Most Common Injuries in Tennis Players
With Wimbledon and the Olympics happening next month, the number of tennis related injuries we see at our clinics will [...]
Train like a Professional Cyclist
Whether you are cycling for fun or plain on competing in a local race you want to make sure you [...]
Reasons To Get an Annual Physical
We make appointments to see our doctor for many different reasons. Many clients tend to only go to the doctor [...]
Benefits of Meal Prep
Many of us aspire to live a healthy lifestyle, to feel fit and energized. But let’s face it, life can [...]
Vitamin C & Your Immune System
Vitamin C, or ascorbic acid, is a water-soluble vitamin that is well known for its role in supporting a healthy [...]
Improve Your Performance with Sports Medicine
No matter if you are an athletes or a recreational sports enthusiasts you will need to turn to sports medicine [...]
The Benefits of Fitness Testing
Identify Weaknesses and Strengths: There are many benefits to having a fitness test done. However, the most important is to [...]
Cupping Session Aftercare
Over the years cupping as become very popular. Especially after gaining exposure at Summer Olympics. It has become one of [...]
