Is Your Body on Starvation Alert?
Starvation Alert Answer the following yes or no questions. If your response is somewhere in the middle, then the answer [...]
How To Fast Properly While Dieting
Fasting If the idea of fasting scares you, well, you are not alone. We are all naturally creatures that take [...]
Cooking Tips By Dr. Carlon Colker
Baking is great and steaming is fantastic, but deep frying can be a big fat crime. Boiling won’t expose you [...]
How You Burn More Body Fat Drinking More Water
One of the most powerful things you can do to create a body fat reducing environment is to drink more [...]