Benefits of Low-Impact Exercise
 If you’ve put off exercising because you can’t stand the thought of jogging, there is a great alternative: Low-impact exercises. [...]
Do Athletes Need Pilates
Pilates gives athletes an edge mentally and physically. The practice reduces injuries, speeds recovering time, improves range of motion, promotes [...]
Diabetes Mellitus
Diabetes Mellitus is the third leading cause of death in the United States, effecting about 80% of the population. Diabetes [...]
Hypothyroidism
The thyroid is a gland that is located on the front of the neck. It combines iodine and the amino [...]
PT Spotlight: Vertigo
Vertigo is a sensation or feeling that the person or their environment is spinning. It can cause balance problems and [...]
