Benefits of Medical Marijuana
Cannabis contains CBD which is a chemical that impacts the brain, making it function better without giving it a high along with [...]
Vegan Dieting
What is The Vegan Diet The vegan diet is an example of a plant-based diet. A vegan diet will only [...]
Foods To Help Boost Your Immunity
As the world starts to recover from the pandemic, this is a good time to start thinking about how you [...]
Key Mobility Areas for Baseball Players
Mobility and flexibility are critical components of good training and have become increasingly popular among athletes and fitness enthusiasts. For [...]
Most Common Injuries in Tennis Players
With Wimbledon and the Olympics happening next month, the number of tennis related injuries we see at our clinics will [...]
Train like a Professional Cyclist
Whether you are cycling for fun or plain on competing in a local race you want to make sure you [...]
Reasons To Get an Annual Physical
We make appointments to see our doctor for many different reasons. Many clients tend to only go to the doctor [...]
Benefits of Meal Prep
Many of us aspire to live a healthy lifestyle, to feel fit and energized. But let’s face it, life can [...]
Vitamin C & Your Immune System
Vitamin C, or ascorbic acid, is a water-soluble vitamin that is well known for its role in supporting a healthy [...]
Improve Your Performance with Sports Medicine
No matter if you are an athletes or a recreational sports enthusiasts you will need to turn to sports medicine [...]
