IV Therapy Benefits
The thought of getting an IV tends to conjure up images of being in the hospital, being struck with a [...]
What is Morpheus8 Radio Frequency & Skin-Tightening Treatment?
Morpheus8 Treatment Summary Morpheus8 is a revolutionary skin tightening and micro-needling treatment. This is a remarkable device combines the skin-tightening, [...]
Mobility vs. Flexibility
People are often confused about the differences between mobility vs flexibility. It matters because it affects your athleticism and injury [...]
Why You Should Get PT for Ankle Injuries
There are roughly 28,000 Ankle injuries reported daily in the United States. It is also reported that 45% of all [...]
Why You Need To Warm Up During Cold Weather
Colder weather tend to change to how we exercise. Of course it's harder to motivate yourself to get outside for [...]
Properly Stretch And Maintain Flexibility
In addition to cardio, you must stretch the body out. Inflexibility is at least as common as obesity. Although not [...]
Develop Correct Posture
Posture is the position of your body, or your body parts in relation to each other. How you carry yourself [...]
Yoga Breathing, Meditation & Exercises
Perhaps one of the greatest counter-measures against the negative emotions introduced by your mind is proper breathing technique. As an [...]
IV Therapy For Cold and Flu Season
IV therapy has many benefits and help to provide you with some relief with cold and flu symptoms. This is [...]
Which Fall Foods Can Effect Your Digestion
Fall’s cooler temperatures usher in a variety of seasonal produce and welcome back favorites like chili and hot wings. Because [...]
