Top 5 Injuries in Baseball
Some of the most common injuries in baseball include both upper and lower body injuries.2, 3Â They include: Rotator cuff tears [...]
Some of the most common injuries in baseball include both upper and lower body injuries.2, 3Â They include: Rotator cuff tears [...]
Pickleball is the fastest growing sport in the US for over a decade and is now played in all 50 [...]
Water aerobics is the perfect exercise for weight loss if you want a low-impact activity that’s fun as well. Because water aerobics [...]
Low impact exercise protects yourself from injury as you age. Participating in these assists you in maintaining and strengthening your [...]
Pelvic floor physical therapy is a treatment approach that uses the principles of physical therapy to provide a structured, effective and [...]
Alzheimer’s disease (AD) was first described by German doctor Alois Alzheimer in 1906. Today five million Americans and up to [...]
Asthma is a world wide health problem affecting about three hundred million people world wide. In the United States more [...]
Did you just spend the winter months keeping up fitness levels, but not fully engaging in your sport of choice? [...]
THE RISKS OF CONDITIONING Acute and overuse injuries often occur with conditioning programs. Acute musculoskeletal injuries, such as muscle strains, [...]
Your sciatic nerve is the longest nerve in your body that runs from your lower back down your legs, ending [...]