Mobility Exercises for Shoulder Pain
The considerable amount of time many people spend sitting down, both for work and during leisure time, has been shown [...]
Hydration & Performance
One of the basic tenets of a good nutrition program and general health is hydration. We tell our clients and [...]
Mobility vs. Flexibility
People are often confused about the differences between mobility vs flexibility. It matters because it affects your athleticism and injury [...]
Why You Should Get PT for Ankle Injuries
There are roughly 28,000 Ankle injuries reported daily in the United States. It is also reported that 45% of all [...]
The Difference Between Mobility & Flexibility
People are often confused about the differences between mobility vs flexibility. It matters because it affects your athleticism and injury [...]
What Is Chelation Therapy?
Chelation therapy is a treatment used in alternative medicine. It's based on the process of chelation, where chemicals are used to [...]
Physical Therapy’s Role in Addressing Knee Pain | Peak Wellness
Knee pain is very common, and if you are dealing with knee pain then you will probably see a Physical [...]
Stroke (Cerebrovascular Accident) | Peak Wellness
A stroke, also known as cerebrovascular accident (CVA), is the third leading cause of death in the United States. CVA [...]
Asthma | Peak Wellness
Asthma is a world wide health problem affecting about three hundred million people world wide. In the United States more [...]
Cupping Therapy 101
Over the last decade a “new” therapy has become increasingly popular, Cupping. It has especially been a topic of discussion [...]
