How To Properly Stretch And Maintain Flexibility
In addition to cardio, you must stretch the body out. Inflexibility is at least as common as obesity. Although not [...]
How To Fast Properly While Dieting
Fasting If the idea of fasting scares you, well, you are not alone. We are all naturally creatures that take [...]
Myos Corp. v. Maximum Human Performance, LLC
Background: The case involves a legal dispute between Myos Corporation (Myos) and Maximum Human Performance, LLC (MHP) regarding [...]
Cooking Tips By Dr. Carlon Colker
Baking is great and steaming is fantastic, but deep frying can be a big fat crime. Boiling won’t expose you [...]
How You Burn More Body Fat Drinking More Water
One of the most powerful things you can do to create a body fat reducing environment is to drink more [...]
How To Create A Fitness Exercise Routine At The Gym and Home
Body Weight Resistance Routine Body weight resistance workouts are perfect for beginners and intermediates, especially if you’re working out at [...]
How To Create A Fitness Exercise Routine At The Gym and Home
Body Weight Resistance Routine Body weight resistance workouts are perfect for beginners and intermediates, especially if you’re working out [...]
How To Do A Fat-Burning Cardio Workout
Exercise is an integral part of maximum fat loss. Regular exercise not only makes fat burning a breeze when combined [...]
