Top 5 Injuries in Baseball
Some of the most common injuries in baseball include both upper and lower body injuries.2, 3Â They include: Rotator cuff tears [...]
Benefits of Water Aerobics
Water aerobics is the perfect exercise for weight loss if you want a low-impact activity that’s fun as well. Because water aerobics [...]
Low Impact Exercise For The Summer
Low impact exercise protects yourself from injury as you age. Participating in these assists you in maintaining and strengthening your [...]
What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a treatment approach that uses the principles of physical therapy to provide a structured, effective and [...]
Asthma
Asthma is a world wide health problem affecting about three hundred million people world wide. In the United States more [...]
