Key Mobility Areas for Baseball Players
Mobility and flexibility are critical components of good training and have become increasingly popular among athletes and fitness enthusiasts. For [...]
Reasons To Get an Annual Physical
We make appointments to see our doctor for many different reasons. Many clients tend to only go to the doctor [...]
Vitamin C & Your Immune System
Vitamin C, or ascorbic acid, is a water-soluble vitamin that is well known for its role in supporting a healthy [...]
What is Naturopathic Medicine?
Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science. [...]
Exercises to improve Lower Back Mobility
Tightness in the lower back can cause pain or make it worse. These exercises are a great way to promote [...]
