Mobility Exercises for Shoulder Pain
The considerable amount of time many people spend sitting down, both for work and during leisure time, has been shown [...]
Your Client Has Reached Their Goals, Now What?
Regardless of the pace of their progress, many clients succeed in making lifestyle improvements and ultimately reach their health goals. [...]
IV Therapy Benefits
The thought of getting an IV tends to conjure up images of being in the hospital, being struck with a [...]
What is Morpheus8 Radio Frequency & Skin-Tightening Treatment?
Morpheus8 Treatment Summary Morpheus8 is a revolutionary skin tightening and micro-needling treatment. This is a remarkable device combines the skin-tightening, [...]
Mobility vs. Flexibility
People are often confused about the differences between mobility vs flexibility. It matters because it affects your athleticism and injury [...]
Why You Need To Warm Up During Cold Weather
Colder weather tend to change to how we exercise. Of course it's harder to motivate yourself to get outside for [...]
IV Therapy For Cold and Flu Season
IV therapy has many benefits and help to provide you with some relief with cold and flu symptoms. This is [...]
Which Fall Foods Can Effect Your Digestion
Fall’s cooler temperatures usher in a variety of seasonal produce and welcome back favorites like chili and hot wings. Because [...]
Coordinate Your Fitness Regimen With A Physical Therapist
Physical therapists aren't just for people that are injured or have had surgery. Physical therapists can also help healthy people [...]
How Sports Medicine Can Improve Your Performance
No matter if you are an athletes or a recreational sports enthusiasts you will need to turn to sports medicine [...]
