The Benefits of Fitness Testing
Identify Weaknesses and Strengths: There are many benefits to having a fitness test done. However, the most important is to [...]
Help Yourself Through Injury and Rehab with a Good Mind Set
Unfortunately injuries are a part of everyone's life journey. Luckily there is a way to improve your recovery and get [...]
Why Athletes Need Mobility Training
As an athlete, I have trudged my way through many, many injuries: finger injuries, sprained ankles, broken bones, you name [...]
Improve Cellulite and Stretchmarks with Morpheus8
Question: Is there anything you can do for cellulite and stretch mark improvement? Answer: While both of these conditions are [...]
5 Reasons You Need to Try Acupuncture Right Now | Peak Wellness
If you have been contemplating whether or not to try acupuncture and make it a part of your health care [...]
