Is Pickleball is Gaining More Popularity Than Tennis?
Pickleball is the fastest growing sport in the US for over a decade and is now played in all 50 [...]
Benefits of Water Aerobics
Water aerobics is the perfect exercise for weight loss if you want a low-impact activity that’s fun as well. Because water aerobics [...]
What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a treatment approach that uses the principles of physical therapy to provide a structured, effective and [...]
Asthma
Asthma is a world wide health problem affecting about three hundred million people world wide. In the United States more [...]
How To Prepare For Your Spring Sports
Did you just spend the winter months keeping up fitness levels, but not fully engaging in your sport of choice? [...]
