How To Fast Properly While Dieting
Fasting If the idea of fasting scares you, well, you are not alone. We are all naturally creatures that take [...]
Cooking Tips By Dr. Carlon Colker
Baking is great and steaming is fantastic, but deep frying can be a big fat crime. Boiling won’t expose you [...]
How You Burn More Body Fat Drinking More Water
One of the most powerful things you can do to create a body fat reducing environment is to drink more [...]
Effects of a standardized guggulsterone phosphate supplement on body composition in overweight adults: A pilot study
Introduction: The study titled "Effects of a standardized guggulsterone phosphate supplement on body composition in overweight adults: A [...]
