thyroid

Colder weather tend to change to how we exercise. Of course it's harder to motivate yourself to get outside for [...]

Fall’s cooler temperatures usher in a variety of seasonal produce and welcome back favorites like chili and hot wings. Because [...]

Physical therapists aren't just for people that are injured or have had surgery. Physical therapists can also help healthy people [...]

 If you’ve put off exercising because you can’t stand the thought of jogging, there is a great alternative: Low-impact exercises. [...]

Pilates gives athletes an edge mentally and physically. The practice reduces injuries, speeds recovering time, improves range of motion, promotes [...]

Pelvic floor therapy begins with history taking, which includes past surgical and medical history, medications, and sexual, gynecologic or obstetric [...]

The thyroid is a gland that is located on the front of the neck. It combines iodine and the amino [...]

Here are some reasons our body needs water: 1. It lubricates the joints Cartilage, found in joints and the disks of the [...]

Softball players can throw harder with less pain if they take care of their shoulders and rotator cuff. But, it [...]

Low impact exercise protects yourself from injury as you age. Participating in these assists you in maintaining and strengthening your [...]