Who Can Benefit From Physical Therapy?

Physical therapy can support people whose pain, injury, or movement limitations interfere with daily life. Your goals might include walking more comfortably, getting back to a workout, or rebuilding confidence after an injury.

You do not need to be an athlete to seek care. An evaluation helps determine whether physical therapy is appropriate and which goals to address first.

Conditions and Recovery Needs We Address

Our physical therapy services support:

  • Sports injuries: Rehabilitation focused on strength, flexibility, and movement.

  • Recovery after surgery: Support for restoring mobility and function.

  • Chronic pain: Individualized care for pain that affects movement.

  • Limited mobility: Treatment addressing difficulty moving comfortably.

  • Balance and walking difficulties: Assessment of gait and movement control.

  • Muscle weakness and movement imbalances: Targeted work on strength and coordination.

Your treatment plan depends on your evaluation and any relevant medical restrictions.

What to Expect at Your First Visit

Your first visit is an opportunity to explain what you’re experiencing. Be ready to discuss when your symptoms started, which activities feel difficult, and what you hope to achieve.

A physical therapy evaluation may include checking your movement, strength, flexibility, balance, or walking pattern. The areas assessed depend on your concerns.

Wear comfortable clothing that allows you to move. Bring relevant medical information and any instructions from your treating clinician, especially if you recently had surgery. Contact the office beforehand to confirm paperwork and appointment requirements.

physical therapist Connecticut

Our Treatment Approach

Physical therapy is part of our broader physical medicine services. Your rehabilitation plan focuses on your individual movement needs and recovery goals.

Hands-On Therapy

Our therapists use techniques such as soft tissue work, myofascial release, joint mobilization, and assisted stretching when appropriate.

Strength and Movement Training

Treatment may include core strengthening, balance work, and exercises that help retrain coordinated movement. Your goals provide context for choosing the activities that matter most.

Sports Rehabilitation

Sports rehabilitation considers the physical demands of your activity. Movement assessments help identify limitations that may need attention as you work toward returning to participation.

Additional Treatment Methods

TENS and therapeutic ultrasound may be included when appropriate. Treatment choices depend on individual needs.

Meet Our Physical Therapy Team

Our physical therapy team includes:

Mike Dekens

Michael DeKens, DPT, ATC, CSCS, CES, PES, USAW

Head, Physical Therapy

Colleen Breslin

Colleen Breslin, DPT, LAT, ATC

Physical Therapist

TylerNichols

Tyler Nichols, D.P.T

Physical Therapist

Meet our clinicians to learn more about the team at Peak Wellness.

Frequently Asked Questions

You can contact the office to discuss your concerns and ask about scheduling an evaluation. Let the team know about any existing diagnosis, recent surgery, or instructions from another clinician.

The number of visits varies. Your starting condition, goals, medical history, and response to treatment all matter. Discuss the proposed schedule and how progress will be assessed with your therapist.

No. Physical therapy can also address postoperative recovery, chronic pain, weakness, and mobility limitations that affect everyday activities.

Ask your therapist which activities are appropriate for your situation. Share the details of your usual workouts so you can discuss whether any adjustments are needed.

Ask about appointment availability, fees, insurance arrangements, referral requirements, and what to bring. Confirming these details helps you prepare for your visit.

Request a Physical Therapy Evaluation

If pain or limited movement is affecting your routine, speak with a physical therapist in Greenwich, CT, about your next steps.

Contact Peak Wellness to request an evaluation and discuss your rehabilitation goals.

Call: (203) 625-9608

Visit: 195 Field Point Road, Greenwich, CT 06830